Can You Take Daily Vitamins With Hoodia Supplements?

Is hoodia safe and is it o.k. to take vitamins while taking it? -Venesa

Venesa:

You’ll be glad to hear that hoodia gordonii is safe! It has been shown to be very safe with virtually no side effects so far. I say “so far” because hoodia supplements haven’t been around that long. They were first available on a mass scale back in 2004 so they’ve only been around for three years. Don’t let that worry you, however, because the hoodia gordonii plant itself has been used for centuries without any known side effects or safety issues.

The key with hoodia supplements and hoodia safety is making sure you get an authentic product. Most of the hoodia diet pills on the market today contain so little hoodia gordonii that they are worthless. Many are also loaded with ingredients such as stimulants. All you want to look for is a product that contains 100% authentic hoodia gordonii and nothing else. I currently only recommend three hoodia brands because I know they are authentic and safe to take. You can find them on my best rated hoodia page.

As for taking vitamins while taking hoodia supplements, it is actually a good idea to take daily vitamins while taking hoodia. Since hoodia is a natural appetite suppressant, you’ll likely eat less, which means you’ll get less vitamins and minerals found in foods. Daily vitamin supplementation is a good thing whether
you take hoodia or not but it’s particularly a good idea when taking hoodia!

Hope this helps.

Travis